TYPE 2 DIABETES

Our Diabetes group class is run by our team of Accredited Exercise Physiologists, providing a safe and stable environment to combat the effects and symptoms of this lifestyle disease.

 

Classes focus on:

  • Tailored exercise prescription specific to all individuals

  • Controlled and measured outcomes to combat on-going symptoms

  • Improve lifestyle through exercise and diet modifications

  • Improve strength and cardiovascular fitness

  • Improve education and strategies to improve quality of life.

 

All clients are required to attain a GP referral for these classes, receiving a NO EXPENSES initial consultation plus 8 NO EXPENSE, weekly group fitness classes.

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