TYPE 2 DIABETES
Our Diabetes group class is run by our team of Accredited Exercise Physiologists, providing a safe and stable environment to combat the effects and symptoms of this lifestyle disease.
Classes focus on:
Tailored exercise prescription specific to all individuals
Controlled and measured outcomes to combat on-going symptoms
Improve lifestyle through exercise and diet modifications
Improve strength and cardiovascular fitness
Improve education and strategies to improve quality of life.
All clients are required to attain a GP referral for these classes, receiving a NO EXPENSES initial consultation plus 8 NO EXPENSE, weekly group fitness classes.