62 to a NEW YOU’ is more than just a generic health and fitness program. Designed by an Accredited Exercise Physiologist (AEP) as well as a nutrition plan provided by an Accredited Dietitian – this program will not only allow you to reach your weight-loss and fitness goals, it will also help educate on how to maintain your results beyond the 62 days.

  • Unlimited indoor/outdoor group fitness classes including boot camp, metabolic conditioning and High intensity interval training (H.I.I.T)

  • 4 Day Resistance Gym Programs

  • 2 x 1 on 1 Training Sessions with AEP

  • Weekly Meal Plan provided by an Accredited Dietician

  • ‘62 to a NEW YOU’ Training Singlet

  • Progress photos and Skin fold measurements

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Exercise Physiologist Sunshine Coast | Exercise Rehabilitation | Dietician | Psychology | Sports Remedial Massage