O2 Performance
Located inside the sports hub
Birtinya Sunshine Coast
ABOUT US
Established in 2016, Sunshine Coast Rehabilitation and Exercise Physiology has emerged as a leading multi-disciplinary allied health practice. Our focus is to be community driven in order to provide some of the best therapies and services available to the Sunshine Coast.
Our allied health team consisting of Exercise Physiologists and Physiotherapists provide unique individualised services. Our team takes a holistic approach to each client, allowing optimal outcomes and the ability to maintain an improved quality of life.
Our rehabilitative services, being physical or mental will support YOUR PERSONAL needs and goals each step of the way. Our compassionate and enthusiastic staff will address, evaluate and implement strategies to provide a supportive transition back to your BEST WAY OF LIFE.
SERVICES
EXERCISE PHYSIOLOGY
Our Accredited Exercise Physiologists (AEPs) specialise in clinical exercise interventions for people living with chronic conditions, injuries, or disabilities.
PHYSIOTHERAPY
Our experienced Physiotherapists are here to help you recover from injury, manage pain, and improve your movement so you can get back to doing what you love.
DEPARTMENT OF VETERAN AFFAIRS
Through our group classes, veterans have the opportunity to participate in structured exercise routines specifically crafted to meet their individual needs and preferences
WORKCOVER
With access to a fully equipped gym and tailored rehabilitation programs, we create a supportive environment where injured workers can rebuild strength, mobility, and independence.
NDIS
Whether your goal is to walk more confidently, build strength, manage a health condition, or simply feel more independent day to day, we’re here to help you reach it.
MEDICARE
This plan allows eligible individuals with chronic or complex health conditions to access up to five allied health sessions per calendar year—partially funded by Medicare.
CLASSES
FUNCTIONAL REHABILITATION
Whether you’re recovering from an injury, managing a chronic condition, or aiming to enhance your overall fitness, our team will work closely with you to develop an individualised program that addresses your specific requirements which will be progressed each session to ensure constant adaptations.
PARKINSONS DISEASE CLASSES
Our Parkinson’s Disease classes are run by a level 2 PD Warrior certified Exercise Physiologist where the fundamentals of ‘PD Warrior’ are incorporated into each session. The exercises focus on big amplitude movements, power and dual-tasking to challenge both motor and cognitive functions.
MATURE MOVERS
Welcome to our Mature Movers Class, where we believe in embracing the vitality and potential of every stage of life. Led by expert Exercise Physiologists, our classes are designed specifically for mature adults seeking to enhance strength, balance, and coordination in a supportive and social environment.
TYPE 2 DIABETES
Our Type 2 Diabetes Classes are aimed to empower individuals to take control of their health and effectively manage diabetes through exercise and education. Led by experienced Exercise Physiologists, our classes provide a comprehensive approach to diabetes management that focuses on implementing more physical activity into your daily life.
REFORMER PILATES
Led by a qualified Exercise Physiologist, our Reformer Pilates sessions are designed to safely enhance your strength, flexibility, posture, and overall functional movement. Whether you’re recovering from injury, managing a chronic condition, or simply looking to move better, our expert-guided classes blend evidence-based exercise principles with the dynamic resistance of the reformer to support lasting results.
HALCYON
Our team of Exercise Physiologist’s run individualised group classes at Halcyon’s around the Sunshine Coast. These classes aim to promote active living and assist with managing any ongoing health concerns, injuries or pain.
GLA:D® HIP & KNEE PROGRAM
Living with hip or knee osteoarthritis doesn’t mean giving up the activities you love! Our evidence-based GLA:D® program is designed to help you reduce pain, improve strength, and restore confidence in everyday movement. Delivered by a certified GLA:D® clinician who has completed additional specialised training in osteoarthritis management, the program includes targeted hip and knee exercise sessions, education, and goal setting to help you take control of your joint health in a supportive group environment.
MEET THE TEAM
JASON WELBURN
Principle Exercise Physiologist
Musculoskeletal Rehabilitation
RACHEL DOUTREBAND
Physiotherapist
Musculoskeletal/Sports Injury Management
Vertigo and Neck issues
KEELEY COUTTS
Exercise Physiologist
Musculoskeletal/ Sports Injury Management
Parkinson Disease and Neurological Conditions
CAMERON WALLACE
Physiotherapist
Lower Limb Injury & Conditions
Pre & Post Operative Rehabilitation
Hip & Knee Osteoarthritis
Running & Sporting Injuries
SIMON HOLDEN
Exercise Physiologist
Low Back Pain Rehabilitation
Musculoskeletal Conditions
Chronic Disease Management
BAILEY CAMILLERI
Exercise Physiologist
Cardiac management
Diabetes management
Prostate cancer
Musculosksletal rehabiliation
JACK EDGAR
Exercise Physiologist
Chronic Disease Management
Musculoskeletal Rehabilitation
Strength and Conditioning
AFFILIATIONS
Frequently Asked Questions
What is the difference between a Physiotherapist and Exercise Physiologist?
Physiotherapists focus on diagnosing and treating injuries or conditions that affect movement and function, often using hands-on techniques. Whereas Exercise physiologists specialise in using exercise to prevent or manage conditions and improve physical performance, particularly after the acute phase of the recovery.
Do I need a referral?
No, you don’t need a referral for private appointments. However, a referral may be required if you are claiming through Medicare, WorkCover, DVA, or other third-party funding.
Are your services covered by Medicare?
Yes, if you have a Chronic Disease Management (CDM) plan from your GP, you may be eligible for a Medicare rebate for a limited number of sessions.
What will my initial consultation involve?
Your initial consultation will begin with a thorough discussion of your medical history, current symptoms or concerns, and any relevant goals you may have (e.g., pain relief, improved mobility, injury recovery, or performance enhancement).
Your practitioner will then conduct a physical assessment, which may include testing your strength, flexibility, movement patterns, posture, or cardiovascular fitness—depending on whether you’re seeing a physiotherapist or an exercise physiologist.
Based on this assessment, they’ll explain your diagnosis or findings, outline a personalised treatment or exercise plan, and answer any questions you may have. You may also receive hands-on treatment or start exercises during this first session.
What conditions can physiotherapists treat?
Physios treat a wide range of musculoskeletal issues including back and neck pain, sports injuries, arthritis, post-surgical rehab, and more.
What age groups do you treat?
We treat clients of all ages, from children and adolescents to older adults.
What conditions can exercise physiologists help with?
They can assist with diabetes, heart disease, obesity, arthritis, osteoporosis, mental health, cancer recovery, neurological conditions, and injury rehabilitation.
CONTACT US
Bli Bli Jetts – 312 David Low Way, Bli Bli
O2 Performance (Inside the Sports Hub) – 26 Main Drive, Bokarina
Ph: 07 5445 8292
Fax: 07 5335 1255
Mail: admin@screp.com.au
OPENING HOURS:
Mon – Fri: 7am – 6pm